Natural Remedies for Erectile Dysfunction
Herbal and natural remedies for erectile dysfunction have been overshadowed by prescribed man-made medications, but do these natural alternatives really work? A few common types of natural ED solutions are highlighted below but we must attach an important cautionary note:
Certain herbs can react with the body in adverse ways, sometimes a side effect may occur that you don't even notice like a particular herb may interfere with prescribed medication.
We suggest talking to your doctor about the safety of adding these to your plan to make sure it will work for you. It's important to note that some are aphrodisiacs but the power of the mind is so strong, it can actually have a positive influence on erectile dysfunction further noting the proof of a link between psychological causes for erectile dysfunction, but that's another topic all together!
Studies are ongoing however if you want more definite answers, your physician is the best person to ask as he will always be on top of new advancements to these alternative solutions for erectile dysfunction in addition to a penis pump.
Arginine
A naturally occurring compound found in foods like crustaceans, nuts, chocolate, whole grains, red meat and eggs. Arginine boosts the body's production of nitric oxide which dilates blood vessels resulting in an intensified reaction in the penis allowing an erection to occur. (This is one of the main reasons why chocolate and oysters are considered aphrodisiacs!)Studies have shown a positive effect only in men who took high doses of Arginine who have normally reduced natural nitric oxide levels in the body. This means it does not work powerfully enough to produce an erection for everybody. Being an aphrodisiac, taking small amounts naturally through foods may provide a minor boost to the sexual response of both men and women.
Ginseng, Ginko Biloba and Horny Goat Weed
Popular ancient Chinese herbal remedies, medical studies have been inconclusive about all three of these remedies however independent studies which compared placebos to the real herb have noted results in favor of these herbs. Even though they are not directly related, the ideal resulting effects are similar.Some men have reported increase in penile sensitivity which can help produce an erection if the problem lies mainly in a psychological response. They are all libido enhancers and can help overcome performance anxiety by promoting relaxation by calming the muscles and dilating blood vessels.
It's important to note these herbs can react with medication however some doctors have prescribed Ginko Biloba to counteract negative erectile effects brought on by certain antidepressants as it enhances blood flow including to the vessels in the penis. Goat Weed and cause blood pressure to become too low. Out of these three, Ginseng is the safest and most popular in North American society however caution should be taken if you have diabetes as it can lower blood sugar.
Some men have used Ginseng and Ginko together and have noted positive results. Ginseng is a power libido enhancer and women use it to enhance their sensitivity too. We like the idea of herbal remedies but suggest using caution if you're on other medication, a quick chat with your doctor should rule out the safety of these three substances.
Zinc
There is a link between low levels of zinc and erectile dysfunction. If you are zinc deficient, this may help you however if you are not deficient and take supplements, a continuous overdose of zinc may lead to nausea, stomach upset and immune system problems. A blood test can rule out a deficiency and if this is the case zinc just may be an excellent solution for your ED problems.
Pomegranate Juice
Pomegranate juice is a trendy choice, in the movement towards better health this is quickly becoming a "miracle juice" due to the high level of antioxidants (the same types found in acai berries, it even has more antioxidants then green tea!) It helps to flush out free radicals in the blood which improves circulatory function, which enhances the body's ability to produce an erection. This alone is not a single cure but it's definitely a boost to your physiological process and can certainly help.It's also shown to help with heart disease, diabetes (which are related to erectile dysfunction), it has large amounts of potassium, fiber and vitamin C just to name a few. Don't expect this to cure you entirely but since it's such a powerful health booster it will benefit your body in numerous ways.
Vitamin D
Medical studies have proven a link between lack of Vitamin D and incidence of erectile dysfunction. Again his is an essential vitamin which helps improve blood circulation and is related to vascular issues therefore it's relation to erectile difficulties is quite obvious, but it's always good to have studies that prove the connection. Sunlight is the best source of Vitamin D although some foods help but they so not have the same amount as sunlight. Taking supplements can help. Seafood like salmon, mackerel and tuna have Vitamin D
Herbal Viagra
This is not a real term, rather a "fancy" name for a product comprised of some or all of these above mentioned herbs and possibly a few more that have not been mentioned. Caution should be taken with these as they can be very dangerous. We never recommend anyone taking "Herbal Viagra" without consulting your physician first. If you're curious is a type is good, write down the ingredient list and take it to your appointment to ask if this is safe to use with a penis pump further taking into consideration your current medical condition.Naturopathic Medicine & Herbalists Near You
http://americanherbalistsguild.comhttp://www.naturopathic.org
http://www.naturalmedicinejournal.com